A Journey of Self-Discovery and Transformation
Dear curious soul, come closer—let me tell you about a little book that feels like a long, whispered conversation with an old friend who knows exactly where your heart has been hiding. Yoga and Your Hidden Soul Power: A Path to Love, Happiness, and Abundance. Imagine this: One day, you stumble upon an ancient map—not drawn on parchment, but etched into the quiet ethics of original yoga. These are the Niyamas, five luminous principles that aren't about twisting yourself into pretzels on a mat, but about gently unfurling the most radiant version of you—the one who's been waiting patiently beneath the rush of modern life.
In these pages, you'll wander beyond the poses and into the tender territory of Kindness (the kind you give and, oh darling, finally allow yourself to receive), Empathy that softens the edges of every interaction, Integrity that feels like coming home to your own truth, Strength that's quiet and unbreakable, and Gratitude that turns ordinary moments into small miracles. Through heartfelt stories that will make you laugh and maybe cry a little, simple meditations you can do while the coffee brews, original affirmations that slip into your pocket like love notes, breathing techniques to steady you when the world spins too fast, worksheets to uncover your own wisdom, and the most beautiful full-color illustrations—like little windows into serenity—this book invites you to weave these ancient threads into the fabric of your very modern days.
At home with the chaos of family, at work amid the emails and deadlines, even in those stolen moments scrolling on your phone or navigating crowded streets... this wisdom meets you right there, whispering: You already have everything you need to live with more joy, more ease, more love. This isn't about becoming someone new. It's about remembering—and celebrating—the greatest self who's been shining inside you all along. Come, turn the page. Your hidden soul power is ready to play.
Authors
Glenn Ballantyne
Glenn Ballantyne has been a student and practitioner of various styles and techniques of meditation for more than 40 years. His daily, personal practice revealed what soul power is and how to find it. When he was only 19, one of Glenn’s first songs was recorded by The Brady Bunch, launching his successful career as a professional songwriter. For the last 20 years, he has shared his passion for meditation with students, helping them develop joy for their spiritual quest and learn how to discover what is their unique work/life balance. Glenn is a certified and registered yoga teacher.
Glenn’s humanitarian activities received recognition from Vegetarian Times Magazine, and he’s raised more than $50 million for non-profits serving at-risk children and lost, abandoned, and abused animals. Glenn is a student of Ayurveda and greets the sunrise every morning with an attitude of adventure and gratitude. He lives in Colorado with his wife, Marcee, and their mini-Schnauzer puppy, Anahata.
Bobby Hart
In loving memory of my cherished co-author, Bobby Hart (Passed 2025), whose wisdom, kindness, and lifelong pursuit of spiritual depth infused every page of this book. Bobby's reputation as a legendary songwriter and devoted yogi lives on, guiding us toward the joy and abundance he so passionately embraced. I honor his eternal spirit and the light he shared with the world.
Academy Award, Golden Globe, and Grammy nominee Bobby Hart co created the sound and songs for the hit television show, The Monkees. His songs and productions as Boyce & Hart, and with other artists outsold the Beatles and Rolling Stones combined in 1967. His 2015 autobiography Psychedelic Bubble Gum was an overnight bestseller.
While Bobby was a multi-millionaire celebrity before he was 30, his childhood interest in spirituality grew stronger than the attraction of Hollywood. Before turning 40, he chose to live as a householder monk and devote his time and energy to meditation and deep study of the Yamas and Niyamas. He practices extended meditations and the metaphysical science of yoga visualization daily. He’s a Bhakti yogi embracing the teachings of his guru, Paramahansa Yogananda. Bobby lives in Los Angeles, CA with his wife MaryAnn.