From Original Yoga
Svadhyaya- Unraveling the threads of Comfort Zone Syndrome
What is Comfort Zone Syndrome? Bobby and I created the name Comfort Zone Syndrome as...
Exploring the Differences Between Hatha and Raja Yoga
Yoga is a profound journey of self-discovery, a holistic practice that unites the body, mind,...
The Role of Svadhyaya in Self-Discovery
In the ancient tradition of Yoga, the term Svadhyaya holds a special place, referring to...
